What Does Your Skin Say About Your Health
Your skin reveals a lot about your lifestyle and health. From poor digestive system to deficiency of iron or vitamins, your face spells out everything. Whether you have a dry face or an oily one, your skin problem explains what is going inside your body, and it must not be ignored. Good health flaunts itself through the skin texture and thus lines, wrinkles, dry skin etc. can be blamed on aging and stress. To know what your skin condition is saying, read on further:
Sores around the corner of the mouthSores around the corner of the mouth is a skin condition caused due to deficiency of Vitamins B. Skin specialists recommend inclusion of whole grains and green leafy vegetables in your diet. Meat is also full of Vitamin B, if you are a vegan, Vitamin B supplements can be helpful. But consuming it naturally is something, one must try.
Under eye dark circlesIf you are not one of those, who remain awake till late in the night, the reason behind this skin problem could be your bad diet. Dark circles and puffed eyes are caused by fluid buildup and loose skin under your eyes. This can be due to many reasons-- allergies, too much weeping or not getting enough sleep, but one of the main reason behind this is eating too much salt. Foods high in sodium promote water retention in the body and skin under the eyes are affected first.
Facial flushSkin condition on your face may not be very good as it appears red and you feel embarrassed about it. Facial redness with skin sores that look like acne sores is a common symptom of rosacea, a chronic skin condition. Due to enlargement of blood-vessels, people with rosacea experience redness on the face. Bumps and pimples may form overtime, and the nose may grow bulbous.
Cracked and chapped lipsYour lips say a lot about your health. Severely cracked lips could be due to reaction of some medication, an occupational hazard or could be a symptom of allergy, infection, or other conditions. Cracked mouth corners can sometimes be a symptom of Sjogren's-- an immune system disorder. It also causes dry eyes, dry mouth and joint pains. It is extremely common among American women. Dryness due to weather condition outside require gentle skin care.
Dark skin patchesIt is common in people with insulin resistance, diabetes, obesity and in some rare cases, cancer can also develop dark patches. A ring at the back of your neck might appear crying for a gentle scrubbing, but in real, it maybe acanthosis nigricans, a skin condition, in which skin appears darker, thicker and even velvety. But, it is not a definitive sign of diabetes.
Butterfly rashThis is a skin condition, that tells you that something is not right. There are many kinds of rashes, but this one stands out, particularly. It is a huge red rash that stretches out to both cheeks making a butterfly. It appears like a sunburn. It is a symptom of lupus-- an immune system disorder that affects skin, joints, blood and kidneys. These were a few skin conditions you should not take lightly. They may be a reflection of something bigger going inside you. These days many reasons contribute towards it-- smoking, drinking. Also, stress and your health are inversely proportional, you tend to get some health problem with this kind of lifestyle.
Labels: Healthy Skin